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Naomi Jacobs-El

Physical Therapy and Wellness

Apr 5, 20211 min read

Fitness Resources

Updated: May 1, 2021

FITNESS RESOURCES

8 MINUTE WORKOUTS

Total Immersion Swimming

Mobility Program

Fitness Equipment

Power-Systems.com

Wholesale Yoga Products

FREE Myofascial Release Guides -Trigger Point Therapy Balls & Foam Roller

Trigger Point Therapy Ball Guide

Foam Roller Guide

The Grid Foam Roller - Hips, Back, and Lats

The Grid Foam Roller - Legs

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Yoga Reading and Resources

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